Sunday, November 23, 2014

Free PDF Born of Legend: The League Nemesis RisingBy Sherrilyn Kenyon

Free PDF Born of Legend: The League Nemesis RisingBy Sherrilyn Kenyon

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Born of Legend: The League Nemesis RisingBy Sherrilyn Kenyon

Born of Legend: The League Nemesis RisingBy Sherrilyn Kenyon


Born of Legend: The League Nemesis RisingBy Sherrilyn Kenyon


Free PDF Born of Legend: The League Nemesis RisingBy Sherrilyn Kenyon

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Born of Legend: The League Nemesis RisingBy Sherrilyn Kenyon

“It’s official Take a Psycho to Work Day. Why else would I be here?”

Hunted. Hated. Betrayed. Dagger Ixur is on the run for his life. As one of the most recognizable members of his royal house, he has a bounty on his head that guarantees him no quarter from any friend or even family. But surrender isn’t in him. He will fight to the bitter end. A resolve that is sorely tested when he narrowly escapes a trap that leaves him severely wounded. With what he believes is his dying breath, he saves a boy born to an extinct race from a group out to enslave the kid for his legendary abilities.

Ushara Altaan has spent her entire life hating those born to nobility. After all, it was a royal house that drove her entire species into virtual extinction. As a rare Andarion Fyreblood, she is sworn to end the existence of any royal she finds. But when Dagger saves her son’s life, she is torn between her people and a debt that can never be repaid.

Yet worse than Dagger’s family that’s still out to end hers, are the League assassins after him who will stop at nothing to claim the lives of her Tavali family. The only hope she has to save them all is to put their future and her faith into the hands of the very enemy whose grandmother personally extinguished Ushara’s legendary lineage. But in Born of Legend, how can she ever trust Dagger when he is a disinherited outlaw whose very name is synonymous with betrayal?

  • Sales Rank: #1615814 in Books
  • Published on: 2016-06-21
  • Released on: 2016-06-21
  • Formats: Audiobook, CD, Unabridged
  • Original language: English
  • Number of items: 1
  • Dimensions: 6.08" h x 2.19" w x 5.16" l,
  • Running time: 108120 seconds
  • Binding: Audio CD

Review

[A] publishing phenomenon . . . [Sherrilyn Kenyon is] the reigning queen of the wildly successful paranormal scene . . . Just one example of arguably the most in-demand and prolific authors in America these days. ―Publishers Weekly

Kenyon's writing is brisk, ironic and relentless imaginative. These are not your mother's vampire novels. ―Boston Globe

[An] engaging read. ―Entertainment Weekly

About the Author
New York Times bestselling author Sherrilyn Kenyon is a regular in the #1 spot. This extraordinary bestseller continues to top every genre in which she writes. More than 60 million copies of her books are in print in more than one hundred countries. Her current series include The Dark-Hunters, The League, and Chronicles of Nick. HerChronicles of Nick and Dark-Hunter series are soon to be major motion pictures.

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Wednesday, November 19, 2014

Get Free Ebook The Frozen Shoulder Workbook: Trigger Point Therapy for Overcoming Pain and Regaining Range of Motion (A New Harbinger Self-Help Workbook)

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The Frozen Shoulder Workbook: Trigger Point Therapy for Overcoming Pain and Regaining Range of Motion (A New Harbinger Self-Help Workbook)

The Frozen Shoulder Workbook: Trigger Point Therapy for Overcoming Pain and Regaining Range of Motion (A New Harbinger Self-Help Workbook)


The Frozen Shoulder Workbook: Trigger Point Therapy for Overcoming Pain and Regaining Range of Motion (A New Harbinger Self-Help Workbook)


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The Frozen Shoulder Workbook: Trigger Point Therapy for Overcoming Pain and Regaining Range of Motion (A New Harbinger Self-Help Workbook)

Review

A well-written exposition on a difficult subject. —Daniel J. Wallace, MD, clinical professor of medicine at the University of California, Los Angeles, School of Medicine

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From the Publisher

From the renowned author of the best-selling Trigger Point Therapy Workbook comes this first-ever book of self-care techniques for frozen shoulder, a very common painful and mobility-restricting condition.

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Product details

Series: A New Harbinger Self-Help Workbook

Paperback: 296 pages

Publisher: New Harbinger Publications; 1 edition (August 2006)

Language: English

ISBN-10: 9781572244474

ISBN-13: 978-1572244474

ASIN: 157224447X

Product Dimensions:

8.6 x 0.6 x 11 inches

Shipping Weight: 1.4 pounds (View shipping rates and policies)

Average Customer Review:

4.5 out of 5 stars

197 customer reviews

Amazon Best Sellers Rank:

#40,579 in Books (See Top 100 in Books)

After going to traditional physical therapy, 2 sessions a week for three months, and continuing to lose range of motion and have no pain relief, my PT sent me back to the orthopedist to seek surgery. The orthopedist said he would do surgery if I really wanted it, but that frozen shoulders will resolve on their own, given time. Enough said! There were no guarantees with surgery, except painful recovery and bills. But now without therapy, my muscles began to tighten up so badly that my shoulder began to draw in, my muscles felt like piano wire... such bad memories! Fortunately I found this book and, although a skeptic, desperation drove me to buy it and read it. I was also very fortunate that I was able to find a therapeutic massage therapist locally who was familiar with the methods. Three visits to her in about two weeks time and I was worlds better! This was not your relaxing little massage, but still way less painful than PT sessions. When my other shoulder started to freeze up, it took only 2 sessions to stop it's progression. I would quickly add, I suffered from chronic back pain for decades and not until one PT did some deep massage did ANYthing help. Such a simple thing I wish I had discovered sooner. --It has been about 4 years since my shoulders were bad, but because I just recommended this book to a friend and looked it up again, I decided to write a review about my own experience for those it might help.

If or when I'm completely free of shoulder pain, I'll come back and give this book 5 stars. So far it has helped me more than any diagnosis or treatment along conventional routes, at considerably less cost. Even if you're satisfied with the medical treatment you're receiving or have gotten in the past, this is an excellent source of information about the shoulders, how they work, and what can go wrong. Highly recommend.UPDATE: Having never received a definitive diagnosis, all I know is I had very painful and long-lasting injuries centering around both my rotator cuffs. As the only "treatment" I received was the advice in this book and the passage of time, I stand by my original review. Still not completely pain free, but close enough for 5 stars.

This is a very informative, detailed, descriptive & we'll written book for anyone who is SERIOUSLY looking into learning about trigger points. It is written by someone who themselves, had experienced a frozen shoulder, so knows first hand the experience of what the "usual & customary" course of action is from a doctor/surgeon's perspective, & then what happens IF that still doesn't work. The workbook goes into great deal about anatomy of the shoulder to better educate the reader & give an understanding on how to heal USING trigger point therapy. Great book; I am in the Healthcare field.... a surgeon's assistant, & I still learned a lot from this workbook.

Great book! It's already teaching me so much about the way my shoulder works and the muscles. I have been testing out all of the massages on my messed up left shoulder. Everyday I'm seeing an improvement to my range of motion. This book covers the very real and useful application of massage to muscles. I work at a gym where we focus on using "floss" on our limbs, and even vibrating rollers and balls, and it has done wonders to fix pain in my knee especially and other joints. Most people turn to drugs and surgery to fix pain, DON'T make that mistake. Work on your muscles. We thrive on using smartphones everyday, which causes overuse in certain muscles. Get to know your body and never look for the easy way out. There is no easy path in life if you want to be pain free or successful in work. You have to earn happiness.

Love this book- exactly what I was looking for. As a massage therapy student, I very much appreciate this author! This is geared towards a therapist. If you have shoulder problems please find a good massage therapist (make sure they do trigger point therapy) that can help you. You only have one body. Take the time to invest in yourself..in your health and quality of life. ♡

My husband had a frozen shoulder a few years ago. We made the usual medical field rounds: orthopaedic specialist, MRI, drugs. Nothing fixed the problem. The doctor said the tests were inconclusive and they would need to operate to see what the problem was. My husband said, "No Way!" A friend recommended a chiropractor in the next town, and within three weeks the shoulder was free of pain with full range of motion. My husband was astounded. A few months ago his other shoulder started freezing up. We now live 300 miles from the chiropractor who fixed his left shoulder. We bought this book and the Thera Cane Massager. By using these he has freed his shoulder. Anyone who has had a frozen shoulder can appreciate just how amazing this is.If you feel you cannot get enough relief by working the trigger points yourself, look for a local licensed massage therapist and ask if s/he knows about trigger points before making an appointment. S/he won't be offended and you won't be disappointed.Definitely try this book first. It is well worth the money. Who knew it was so simple?

I am using this book while I recover from bilateral frozen shoulders. Excellent detailed review of mechanics of shoulder. Not a book for you unless you really want details. I found it excellent

As with the original Trigger Point book, this is a great learning tool for myself and am able to apply and take questions to my Chiropractor to continue the healing process of a shoulder injury. The total coverage of the book as it relates to back issues is applicable since I have scoliosis and I believe this is the reason for why it is taking time. There is so much to learn about the shoulder and how it relates to everyday tasks, thank you for a readable and understandable learning tool for a non-medical person.

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The Frozen Shoulder Workbook: Trigger Point Therapy for Overcoming Pain and Regaining Range of Motion (A New Harbinger Self-Help Workbook) PDF
The Frozen Shoulder Workbook: Trigger Point Therapy for Overcoming Pain and Regaining Range of Motion (A New Harbinger Self-Help Workbook) PDF

Sunday, November 16, 2014

Free Download Think on These Things: Meditations for LeadersBy John C. Maxwell

Free Download Think on These Things: Meditations for LeadersBy John C. Maxwell

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Think on These Things: Meditations for LeadersBy John C. Maxwell


Think on These Things: Meditations for LeadersBy John C. Maxwell


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Think on These Things: Meditations for LeadersBy John C. Maxwell

’A leader’s ability to achieve anything great for God begins in his or her heart and mind.’ —John C. MaxwellEffective leadership starts with healthy, clear thinking. Successful leaders know how to focus on the essentials.Best-selling author and leadership specialist John C. Maxwell shares meditations sure to challenge us as leaders to reach our full potential as servants of God. In this 30th anniversary edition of his very first book, we learn that ’our ability to achieve anything great for God begins in our hearts and minds.’Ready for a change of heart? Ready to be transformed by the renewing of your mind? Increase your effectiveness as both leader and servant as you ’think on these things.

  • Sales Rank: #1423963 in Books
  • Brand: Brand: Beacon Hill Press
  • Published on: 1979-08
  • Original language: English
  • Number of items: 1
  • Dimensions: .46" h x 5.28" w x 8.02" l,
  • Binding: Paperback
  • 151 pages
Features
  • Used Book in Good Condition

About the Author
JOHN C. MAXWELL is a cutting-edge entrepreneur, best-selling author, and dynamic speaker. He has cultivated an extensive following among the most highly respected and influential business leaders across the globe. Reaching more than 350,000 people a year through speaking engagements alone, Maxwell develops leaders of excellence and integrity by providing resources and training for personal and professional growth.Maxwell’s books include: Thinking for a Change, Running with the Giants, Leadership 101, The 21 Indispensable Qualities of a Leader, and The 21 Irrefutable Laws of Leadership. Many of his titles have landed on the best-seller list in noted publications, such as The New York Times, Business Week, The Wall Street Journal, USA Today, and CBA Marketplace. He resides in Atlanta with his wife, Margaret.

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